Who is TheraPlease?

“Do the best you can until you know better. Then when you know better, do better.” —Maya Angelou.

I truly believe everyone is doing the best they can but this can be hard when you don't have the right tools or enough information. This is what inspired me to create TheraPlease. As a therapist my client's usually come to me and say, "please, just tell me what to do!!"

So that's exactly what I intend to do with this blog, tell you what to do, or at least provide some guidance. I will have tips and information about a variety of topics including, parenting, relationships, mental health, trauma and just life in general.

Make sure to subscribe, lets figure life out together. If you have any topics you would like me to write about, leave a suggestion in the comments. Welcome to TheraPlease, I'm glad you're here!